How about this for morning practice- learn how to take a good sock to the face without getting teary-eyed. It would entail you go out and provoke people, no doubt, but it's a good way to develop good face-to-fist technique that'll astound the ladies. No, seriously. Think about what it means to be a villain- you'll definitely be encountering a lot of indiscretion on your way to ultimate villainy any the best way to beat that is violence. So here you go. Learn some.